Use a four-count inhale and six-count exhale before speaking. Lead with a calm opening sentence, then pause a beat to reduce filler. Emphasize verbs and outcomes, not adjectives. Practice reading your answers aloud, marking where to slow slightly. These tiny adjustments transform rushed delivery into intentional cadence that signals credibility and care, even during quick-fire interview exchanges.
Place your camera at eye level, sit arm’s length away, and look slightly below the lens to appear engaged without staring. Use soft, front-facing light and remove visual clutter. Test audio in a quiet space. This setup ensures your fast, focused responses land clearly, helping interviewers concentrate on substance while your environment reinforces poise and professional attention to detail.
If possible, stand for key interviews to elevate energy and breathing. Keep feet grounded, shoulders relaxed, and gestures within the frame. Use a sturdy surface for notes and a timer out of view. Standing naturally improves pace control and vocal resonance, preventing rushed speech. Record two practice sessions seated and standing, compare outcomes, and choose what boosts your clarity most.
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